Which Chocolate Chips are Not Ultra-Processed Foods?

It is a shame that so many brands of chocolate chips are ultra-processed foods, because people generally purchase them to use when baking something from scratch. The most common reasons that I categorized chocolate chips as ultra-processed is because they include either soy lecithin or sunflower lecithin as an emulsifier. After that it was due … Read more

Apple Cider Caramel Sauce with Pecans

This recipe makes a caramel sauce out of apple cider. The total recipe takes a little over half an hour to make, but it is not as difficult as many caramel recipes are.  If you do not like pecans or have a nut allergy, just leave them out.  This caramel is great for putting over … Read more

Homemade Chocolate Fudge Sauce

This recipe makes a thick fudgy chocolate sauce that does not contain any ultra-processed ingredients. It is good for putting over ice cream, eating with fruit, or stirring into a coffee drink. It has a rich chocolate flavor and the recipe does not use any ultra-processed ingredients. I think it tastes much better than Hershey’s … Read more